antipastigluten freedairy freelacto ovo vegetarianantipastistartersnackappetizerantipastohor d'oeuvre
162 kcal
Ginger Lentils With Carrots and Fresh Herbs
Ingredients
avocado0.5
carrot1 large
cumin seeds1 tablespoon
ginger1 tablespoon
mint leaves6 servings
juice of lemon1
lentils1 cup
honey1 tablespoon
sea salt6 servings
Nutrition Facts
Calories162kcal
Protein9g
Carbs26g
Fat3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Instructions
Peal and slice the carrot.
Sautee the carrot slices with the cuminSeeds for 15 minutes.
Remove from fire and let cool.
Meanwhile, pealAnd grate the ginger, mix it with the juice of 1 lemon, raw honey,Fresh mint and salt.
Taste it and adjust it to taste.
Mix the carrots,Lentils, a cabed avocado and dressing and enjoy!
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