Ingredients

  • apple chunks
    apple chunks1 handful
  • corn flakes/bran flakes
    corn flakes/bran flakes0.25 cup
  • cashews
    cashews1 handful
  • craisins
    craisins1 handful
  • honey
    honey1 tablespoon
  • olive oil
    olive oil1 tablespoon
  • rolled oats
    rolled oats0.25 cup
  • sesame seeds
    sesame seeds1 teaspoon
  • wheat bran
    wheat bran1 tablespoon
  • wheat germ
    wheat germ1 tablespoon

Instructions

Preheat the oven to 250 degrees F.Mix the olive oil and honey in a bowl and warm slightlyIn a oven-proof dish, mix all the other ingredients and pour in the warmed oil-honey mixture.Give it a brisk stir and pop into the oven for 30 minutes, stirring now and then.Remove from the oven and cool for an hour.

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