side dishgluten freedairy freepaleolithiclacto ovo vegetarianprimalfodmap friendlywhole 30veganside dish
85 kcal
Karela Fry/bittergourd Fry
Ingredients
karela/bittergourd0.5 pound
chilli powder1 teaspoon
turmeric powder0.25 teaspoon
salt2 servings
olive oil and 1 tsp1 tablespoon
Nutrition Facts
Calories85kcal
Protein1g
Carbs5g
Fat7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Instructions
Take wide sauce pan ,put the cut karela and add chilli ,turmeric powder,enough salt.
Stir well and pour oil all over the karela and mix well.
Then turn on the stove ,close the pan with lid cook in medium heat for 2-3 minutes.
After that open the lid ,stir well.
Turn the heat to low and allow to fry till it becomes crisp and cooked.(Do not cover with lid.) Keep stirring occasionally and allow to fry nicely.
Once it done,Karela is ready to serve.
It goes well with all variety rices,curd rice,sambar and rasam sadham also.
❤️
Love This Recipe?
Save it to your favorites and never lose it!
or
