Ingredients

  • beetroot
    beetroot500 g
  • bell pepper
    bell pepper4 servings
  • coconut milk
    coconut milk400 ml
  • lemon juice
    lemon juice4 servings
  • onion
    onion1
  • salt
    salt4 servings
  • thai curry paste
    thai curry paste1 tsp
  • vegetable oil
    vegetable oil2 tablespoons
  • vegetable stock
    vegetable stock300 ml

Nutrition Facts

Calories322kcal
Protein4g
Carbs19g
Fat28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Remove the leafy parts of the beetroot.

Do not trim the roots so that it does not bleedAdd the beetroot to a pot, cover with plenty of water, bring to the boil and then simmer until tender (between 45-60 mins depending on its size).Drain the beetroot and when pieces are cool down peel and chop them.Add the oil to a saucepan and fry the onion for about 7 mins until soft.Add in the beetroot and curry paste and cook for a few mins.Stir in the coconut milk and stock, season with salt and pepper and bring to the boil then reduce to a simmer for about 5 mins.Let the soup cool and whizz with a hand held blender or in a food processor.Add lemon juice to you taste and adjust season and serve.

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