Ingredients
veal shanks6
parsley4 tablespoons
rind lemon1 of
flour6 servings
bell pepper6 servings
olive oil4 tablespoons
garlic3 cloves
onion1
chicken stock1 cup
wine1 cup
tomato sauce4 tablespoons
Nutrition Facts
Calories445kcal
Protein46g
Carbs16g
Fat18g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Instructions
Dredge veal in seasoned flour and saute in olive oil until lightly browned on all sides.
Add garlic and onion.
Pour boiling stock, white wine and tomato sauce over meat.
Cover pan and simmer 1 1/2 hours or until meat is tender.
Add parsley and grated lemon rind.
Serve over saffron rice.
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