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  3. Roasted Fennel and Broccoli Soup
antipastigluten freelacto ovo vegetarianantipastisoupstartersnackappetizerantipastohor d'oeuvre
193 kcal

Roasted Fennel and Broccoli Soup

Roasted Fennel and Broccoli Soup
πŸ‘¨β€πŸ³

πŸ’‘Chef's Note

β€œDiscover how to make the perfect Roasted Fennel and Broccoli Soup. This classic is part of our antipasti collection and is sure to impress your family and friends with its delicious flavors.”

Ingredients

  • broccoli
    broccoli3 cups
  • chicken stock
    chicken stock3 cups
  • coriander
    coriander0.25 tsp
  • basil
    basil0.25 tsp
  • thyme
    thyme0.25 tsp
  • evaporated milk
    evaporated milk0.33333334 cup
  • bulb fennel
    bulb fennel1
  • parsley
    parsley0.25 cup
  • garlic cloves
    garlic cloves2
  • lime juice
    lime juice1 tsp
  • nutmeg
    nutmeg1 pinch
  • olive oil
    olive oil0.5 cup
  • onion
    onion0.5
  • salt and pepper
    salt and pepper4 servings
πŸ›’

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broccoliBuy on Amazon β†—chicken stockBuy on Amazon β†—corianderBuy on Amazon β†—basilBuy on Amazon β†—thymeBuy on Amazon β†—evaporated milkBuy on Amazon β†—bulb fennelBuy on Amazon β†—parsleyBuy on Amazon β†—garlic clovesBuy on Amazon β†—lime juiceBuy on Amazon β†—nutmegBuy on Amazon β†—olive oilBuy on Amazon β†—onionBuy on Amazon β†—salt and pepperBuy on Amazon β†—

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Nutrition Facts

Calories193kcal
Protein9g
Carbs19g
Fat10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Preheat oven to 350.In a bowl toss in chopped fennel, a splash of olive oil, and a pinch of salt and pepper.

Lay out fennel onto parchment lined baking sheet.

Roast in oven for 10 minutes, stir and roast another 10 minutes.

Remove from oven, set aside.While fennel is roasting, get a medium sized pot heating on the stove.

Add a swish of olive oil and toss in your onions.

Cook until they start to soften.

Add in garlic and roasted fennel.

Stir and let cook on medium low for a few minutes.

Toss in broccoli, basil, thyme, coriander and a pinch of salt and pepper.

Stir and cook a few more minutes.Pour in your chicken stock and nutmeg.

Simmer for about 20-30 minutes or until all vegetables are soft.

Pour in evaporated milk and bring to a light boil.

Remove pot from heat.

Add your lemon or lime juice and taste for seasoning.

Add more salt and pepper if needed.Using an immersion blender puree soup until no longer chunky.

If you do not have an immersion blender, puree in a blender in small batches.Serve with a sprinkle of fresh parsley and drizzle of olive oil.

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