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  3. Beef Green Chile Stew
lunchgluten freedairy freelunchsoupmain coursemain dishdinner
407 kcal

Beef Green Chile Stew

Beef Green Chile Stew

Ingredientes

  • beef chuck roast
    beef chuck roast2.5 pounds
  • vegtable oil
    vegtable oil3 teaspoons
  • chicken
    chicken8 cups
  • cilantro
    cilantro1 cup
  • cumin
    cumin1 teaspoon
  • garlic
    garlic5 cloves
  • onion
    onion1 cup
  • pepper
    pepper0.5 teaspoon
  • potatoes
    potatoes2 pounds
  • bell pepper
    bell pepper0.5
  • roasted
    roasted1.5 cups
  • to 3 salt
    to 3 salt2 teaspoons
  • soy sauce
    soy sauce1 teaspoon
  • roasted tomatillo salsa
    roasted tomatillo salsa1 cup
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beef chuck roastBuy on Amazon ↗vegtable oilBuy on Amazon ↗chickenBuy on Amazon ↗cilantroBuy on Amazon ↗cuminBuy on Amazon ↗garlicBuy on Amazon ↗onionBuy on Amazon ↗pepperBuy on Amazon ↗potatoesBuy on Amazon ↗bell pepperBuy on Amazon ↗roastedBuy on Amazon ↗to 3 saltBuy on Amazon ↗soy sauceBuy on Amazon ↗roasted tomatillo salsaBuy on Amazon ↗

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Nutrition Facts

Calories407kcal
Protein32g
Carbs21g
Fat21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instrucciones

Heat fat/oil in dutch oven, high heat and brown the meat in 3 batches.

Set aside.

In same dutch oven, saute the onions until lightly golden.

Add garlic stir, return the meat to dutch oven along w/all juices that have accumulated.

Add broth, potatoes, salt cover and bring to a boil.

Reduce heat and simmer for 1 1/2 hours, potatoes will break up and thicken the stew.

Add green chile, tomatillo salsa and bell pepper cook 25 more minutes.

Add cilantro and serve.Top with fresh onion, fresh cilantro, dallop of sour cream & crunchy tortilla chipsSteps for SalsaPlace first 4 ingredients on baking sheet toss with oil, salt and pepper.

Broil till all sides are slightly charred.In a sauce pan add water and cilantro, bring to boil.

Add broiled ingredients to sauce pan (oil too) and puree or chunk with emulsifier.

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Recommended Kitchen Gear

Blender

Blender

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Slow Cooker

Slow Cooker

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Dutch Oven

Dutch Oven

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Baking Sheet

Baking Sheet

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