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  3. Fesenjan Chicken Stew
lunchgluten freeprimallunchsoupmain coursemain dishdinner
713 kcal

Fesenjan Chicken Stew

Fesenjan Chicken Stew

Ingredientes

  • butter
    butter0.25 cup
  • chicken breast
    chicken breast1 pound
  • chicken stock
    chicken stock1.5 cups
  • cinnamon
    cinnamon0.5 teaspoon
  • lemon juice
    lemon juice1 teaspoon
  • molasses
    molasses1 tablespoon
  • onions
    onions2
  • pomegranate juice
    pomegranate juice0.6666667 cup
  • salt and pepper
    salt and pepper0.25 teaspoon
  • tomato sauce
    tomato sauce0.5 cup
  • walnuts
    walnuts2 cups
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butterBuy on Amazon ↗chicken breastBuy on Amazon ↗chicken stockBuy on Amazon ↗cinnamonBuy on Amazon ↗lemon juiceBuy on Amazon ↗molassesBuy on Amazon ↗onionsBuy on Amazon ↗pomegranate juiceBuy on Amazon ↗salt and pepperBuy on Amazon ↗tomato sauceBuy on Amazon ↗walnutsBuy on Amazon ↗

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Nutrition Facts

Calories713kcal
Protein36g
Carbs27g
Fat54g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instrucciones

In a heavy skillet heat butter and brown the chicken on all sides, transfer to a plate.

Sautee the onions until golden and soft.Stir in the cinn.

and cook stirring for 1 min. Add the walnuts and stir for 1 min. Add the rest of the ingred.

and bring to a boil - simmer 3 min. Add chicken and any juices that has accumulated in the plate and simmer covered 15-20 min. or until the chicken is done.

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