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  3. Mexican Chicken & Rice Bowl
MexicanlunchMexicangluten freedairy freelunchmain coursemain dishdinner
839 kcal

Mexican Chicken & Rice Bowl

Mexican Chicken & Rice Bowl

Ingredientes

  • chicken breasts
    chicken breasts4
  • parsley
    parsley4 servings
  • brown rice
    brown rice2 cups
  • black beans
    black beans1 can
  • corn
    corn1 can
  • tomato
    tomato2
  • avocado
    avocado2
  • limes
    limes2
  • salsa
    salsa1 cup
  • olive oil
    olive oil4 servings
  • salt & pepper
    salt & pepper4 servings
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chicken breastsBuy on Amazon ↗parsleyBuy on Amazon ↗brown riceBuy on Amazon ↗black beansBuy on Amazon ↗cornBuy on Amazon ↗tomatoBuy on Amazon ↗avocadoBuy on Amazon ↗limesBuy on Amazon ↗salsaBuy on Amazon ↗olive oilBuy on Amazon ↗salt & pepperBuy on Amazon ↗

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Nutrition Facts

Calories839kcal
Protein62g
Carbs68g
Fat37g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instrucciones

Place the thinly sliced chicken in a bowl.

Drizzle with enough olive oil to coat.

Sprinkle with salt, pepper and a nice amount of fresh chopped parsley.

Let sit for 20 minutes.Fire up the grill and cook the chicken for about 4 minutes per side, depending on the thickness.

Set aside.Dice the avocado and toss with lime juice to coat and sprinkle with a little salt.Cook the brown rice according to package instructions.To build the bowls, start with a base of the cooked brown rice.

On top of that sprinkle on some corn, drained canned black beans, and diced tomato.Once the chicken has rested a few minutes, slice on an angle.

Lay the chicken on top of the bowl.Add a big spoonful of the avocado on top of the chicken.

Add as much store bought salsa on top as you'd like and finish with a big squeeze of lime juice.

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