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  3. Roasted Cauliflower Detox Bowl with Tahini Sauce
lunchgluten freedairy freelacto ovo vegetarianveganlunchmain coursemain dishdinner
524 kcal

Roasted Cauliflower Detox Bowl with Tahini Sauce

Roasted Cauliflower Detox Bowl with Tahini Sauce

Ingredientes

  • kale leaves
    kale leaves3
  • garlic
    garlic1 clove
  • quinoa
    quinoa0.5 cup
  • cabbage
    cabbage0.25
  • avocado
    avocado1
  • a cauliflower
    a cauliflower0.5
  • olive oil
    olive oil1 tsp
  • ground cumin
    ground cumin0.25 tsp
  • garden cress
    garden cress2 servings
  • garlic roasted
    garlic roasted1 head
  • cashews soaked overnight in water
    cashews soaked overnight in water0.5 cup
  • tahini
    tahini2 tbsp
  • water
    water4 tbsp
  • kosher salt
    kosher salt0.25 tsp
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kale leavesBuy on Amazon ↗garlicBuy on Amazon ↗quinoaBuy on Amazon ↗cabbageBuy on Amazon ↗avocadoBuy on Amazon ↗a cauliflowerBuy on Amazon ↗olive oilBuy on Amazon ↗ground cuminBuy on Amazon ↗garden cressBuy on Amazon ↗garlic roastedBuy on Amazon ↗cashews soaked overnight in waterBuy on Amazon ↗tahiniBuy on Amazon ↗waterBuy on Amazon ↗kosher saltBuy on Amazon ↗

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Nutrition Facts

Calories524kcal
Protein16g
Carbs60g
Fat29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instrucciones

Soak the cashews overnight in water.Preheat the oven to 200C/~395 F.

Chop the cauliflower into florets and toss with the olive oil and ground cumin.

Roast for 20-25 minutes until golden.To make the sauce, add all ingredients except the water and salt to a food processor.

While blending, drizzle in the water a little at a time until the sauce starts to become smooth.

Continue processing, scraping down the sides or adding additional water as needed, until the sauce is as smooth as your food processor can make it.

Add salt to taste.Boil the quinoa in a saucepan for 10 minutes then drain and set aside.

Meanwhile, chop the kale and red cabbage into thin strips and saute in a frying pan with the minced garlic clove over a medium heat until wilted.

Add in the quinoa and toss so everything is mixed together.Place some of the kale mixture in the bottom of a bowl and top with sliced avocado, some of the roasted cauliflower, a drizzle of the tahini sauce and if desired, sprinkle some cress on the top.

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