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Tofu, greens & cashew stir-fry

Tofu, greens & cashew stir-fry

Ingredientes

  • Vegetable Oil
    Vegetable Oil1 tablespoon
  • Broccoli
    Broccoli1 head
  • Garlic Clove
    Garlic Clove4 sliced
  • Red Chilli
    Red Chilli1 sliced
  • Spring Onions
    Spring Onions1 bunch
  • Soya Bean
    Soya Bean140g
  • Pak Choi
    Pak Choi2 heads
  • Marinated Tofu
    Marinated Tofu300g
  • Hoisin Sauce
    Hoisin Sauce1 ½ tbsp
  • Soy Sauce
    Soy Sauce1 tablespoon
  • Cashew Nuts
    Cashew Nuts25g

Instrucciones

Heat the oil in a non-stick wok.

Add the broccoli, then fry on a high heat for 5 mins or until just tender, adding a little water if it begins to catch.

Add the garlic and chilli, fry for 1 min, then toss through the spring onions, soya beans, pak choi and tofu.

Stir-fry for 2-3 mins. Add the hoisin, soy and nuts to warm through.

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