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  3. Vegan Colcannon Soup
EuropeansoupEuropeanIrishgluten freedairy freelacto ovo vegetarianwhole 30vegansoupantipastistartersnackappetizerantipastohor d'oeuvre
187 kcal

Vegan Colcannon Soup

Vegan Colcannon Soup

Ingredientes

  • extra virgin olive oil
    extra virgin olive oil2 tablespoons
  • leeks
    leeks2 medium
  • garlic
    garlic2 cloves
  • celery
    celery1 stalk
  • russet potatoes
    russet potatoes3 large
  • savoy cabbage
    savoy cabbage3 cups
  • kale
    kale8 cups
  • vegetable broth
    vegetable broth8 cups
  • kosher salt
    kosher salt2 teaspoons
  • pepper
    pepper1 teaspoon
  • juice of lemon
    juice of lemon1
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extra virgin olive oilBuy on Amazon ↗leeksBuy on Amazon ↗garlicBuy on Amazon ↗celeryBuy on Amazon ↗russet potatoesBuy on Amazon ↗savoy cabbageBuy on Amazon ↗kaleBuy on Amazon ↗vegetable brothBuy on Amazon ↗kosher saltBuy on Amazon ↗pepperBuy on Amazon ↗juice of lemonBuy on Amazon ↗

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Nutrition Facts

Calories187kcal
Protein6g
Carbs35g
Fat4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instrucciones

Heat the oil in a large stockpot set over medium-high heat, until it shimmers.

Add the leeks, garlic, and celery, and cook, stirring frequently, for 3 to 4 minutes, until the edges are golden.

Add the parsnips, potatoes, cabbage, kale, stock, salt, and pepper and stir well.

Reduce the heat to medium and cover.

Bring the soup to a boil; then reduce the heat to a low simmer.

Cook for 30 to 35 minutes, until the vegetables are tender and soft.

Add the lemon juice.

Using an immersion blender (or working in batches in a blender), pure until completely smooth.

Serve immediately or store in an airtight container for up to 3 days.

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