Curried Butternut Squash and Apple Soup

Ingrédients
cauliflower3.5 oz
butternut squash2.5 oz
apple2 oz
water1 cup
braggs liquid aminos2 tsp
curry powder0.5 tsp
ginger powder0.25 tsp
a squirt sriracha0.125 tsp
block lite tofu0.125
Shop Ingredients
Get these items delivered by Amazon Fresh
*Links open in Amazon Fresh/Grocery. We may earn a commission.
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Instructions
Get ready two small saucepans.
In one have together 1/2 of the squash and 1/2 of the apple bring to a simmer, and simmer until just tender when pierced with a fork.
In the other, add in the rest of the vegetables along with 1 cup of water bring this to a rolling boil, reduce to a simmer, and simmer until very very tender.
When very tender, remove the vegetables from the heat, and blend these vegetables together (without draining) with the Braggs, spices, sriracha and the additional 1/2 cup water.
Mix the blended part of the soup with the simmered squash and apples.
Mix in the cubed tofu, gently re-heat and serve.
Love This Recipe?
Save it to your favorites and never lose it!
Recommended Kitchen Gear

Blender
Shop on Amazon ↗
Slow Cooker
Shop on Amazon ↗
Stand Mixer
Shop on Amazon ↗
Measuring Cups
Shop on Amazon ↗*As an Amazon Associate we earn from qualifying purchases.
Explore More on Our Blog
Learn tips, tricks, and kitchen secrets related to this dish.

The Complete Guide to Plant-Based Protein Sources Beyond Tofu
Delve into the world of plant-based protein beyond tofu. Discover lesser-known sources, their nutritional benefits, and how to incorporate them into your diet effectively.
Read ArticlePlant-Based Cooking: Essential Tips for Vegan and Vegetarian Meals
Whether you're vegan or just trying 'Meatless Monday', learn the secrets to making satisfy plant-based meals that even carnivores will love.
Read Article
Diving into Vietnamese Pho: From Bone Broth to the Perfect Bowl
Explore the essence of Vietnamese Pho, from its rich history to mastering the art of crafting the perfect bowl. Uncover techniques, tips, and common mistakes in this ultimate guide.
Read Article

