Fluffy Spelt Pancakes
Ingrédients
spelt flour1 cup
wheat bran0.25 cup
baking powder1 tablespoon
baking soda0.5 teaspoon
salt0.25 teaspoon
honey1 tablespoon
egg1
soy milk1 cup
butter1 tablespoon
vanilla extract2 teaspoons
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Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Instructions
Sift the below ingredients into a big bowl: Cup organic spelt flour Cup wheat bran Tbs baking powder Tsp baking soda Tsp salt Add in 1 egg, 1 cup soy milk or low fat milk, 1 tbs melted butter, honey and 2 tsp vanilla extract into the dry ingredients.
Heat dry flat non-stick pan, no need to oil it.
Spoon 1/4 cup batter.
A min or two on each side.
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