Homemade Spiced Hummus & Pita

Name: Homemade Spiced Hummus & Pita
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Middle Eastern
Ingredients: 1 cup chickpeas; 0.25 tablespoon cumin; 5 tablespoons extra virgin olive oil; 2 cloves garlic; 0.25 tablespoon chili pepper; 1 tablespoon lime juice; 4 servings pita; 4 servings salt; 1 tablespoon tahini; 3 tablespoons water

Ingredients

chickpeas1 cup
cumin0.25 tablespoon
extra virgin olive oil5 tablespoons
garlic2 cloves
chili pepper0.25 tablespoon
lime juice1 tablespoon
pita4 servings
salt4 servings
tahini1 tablespoon
water3 tablespoons

Nutrition Facts

Calories403kcal

Protein10g

Carbs44g

Fat21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Combine all ingredients (except water) in a blender or food processor.Then add the water.

Blend for 3-5 minutes on low until thoroughly mixed and smooth.Place in serving bowl, and drizzle a small amount of extra virgin olive oil on top.Serve with pita.

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