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  3. The Best Quinoa Minestrone
MediterraneansoupMediterraneanItalianEuropeangluten freesouplunchmain coursemain dishdinner
544 kcal

The Best Quinoa Minestrone

The Best Quinoa Minestrone

Ingredients

  • olive oil
    olive oil2 tablespoons
  • pancetta
    pancetta4 oz
  • carrots
    carrots2 cups
  • celery
    celery1 cup
  • russet potato
    russet potato1 large
  • onion
    onion1 large
  • garlic
    garlic5 cloves
  • thyme
    thyme0.25 teaspoon
  • basil
    basil0.5 teaspoon
  • pepper falkes
    pepper falkes0.5 teaspoon
  • canned tomatoes
    canned tomatoes28 oz
  • chicken broth
    chicken broth8 cups
  • bay leaf
    bay leaf1
  • salt and pepper
    salt and pepper8 servings
  • quinoa
    quinoa1 cup
  • cannellini beans
    cannellini beans15 ounce
  • baby spinach
    baby spinach10 oz
  • pinot grigio
    pinot grigio0.5 cup
  • pesto
    pesto2 tablespoons
  • parmesan cheese
    parmesan cheese8 servings
  • baguette smothered in my pistachio pesto
    baguette smothered in my pistachio pesto8 servings
πŸ›’

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Nutrition Facts

Calories544kcal
Protein26g
Carbs52g
Fat26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Start by prepping your pancetta and vegetables.

Cut the pancetta into medium sized chunks (larger than bite sized, because they'll cook down in the pan) and roughly chop some carrots and celery.

Then peel and chop a large russet potato.

I keep these chunks larger, because they break down a lot in the soup.

Next, dice some yellow onion and mince some garlic.

Throw the olive oil in a large stock (or soup) pot and let it warm up over medium heat.

Once warm, add in the pancetta and cook over medium heat for 5 minutes.

Stir occasionally, until lightly browned.

Then, add the onions, carrots, celery, and potato to the pot and cook for medium heat for 8 minutes, or until the vegetables begin to soften.

Again, stir occasionally.

In the last 30 - 60 seconds, add in the garlic, dried thyme, dried basil, and red pepper flakes.

Now add in the canned tomatoes, chicken broth, and a bay leaf.

Give it a quick stir and season with salt and pepper.

Don't season too aggressively, because the pancetta and chicken broth already have salt.

You can add more later on, if necessary! Bring the soup to a boil over high heat.

Once boiling, lower to medium and simmer uncovered for 10-12 minutes.

Then add in the dry quinoa and cook for another 15 minutes, or until the vegetables are tender and the quinoa is cooked.

Now discard the bay leaf and add in the beans, white wine, and pesto.

Remove the soup from the heat and stir in the baby spinach.

Re-season with salt and pepper and place back on the stove to warm it back up, if necessary! Serve immediately with an optional sprinkle of shredded parmesan cheese and a side of crusty baguette smothered in pesto!

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