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  3. Garlic Low Fat Mashed Potatoes
side dishgluten freelacto ovo vegetarianside dish
179 kcal

Garlic Low Fat Mashed Potatoes

Garlic Low Fat Mashed Potatoes

Ingredientes

  • regular cottage cheese
    regular cottage cheese1 cup
  • evaporated milk
    evaporated milk0.5 cup
  • garlic
    garlic8 cloves
  • montreal steak seasoning
    montreal steak seasoning1 teaspoon
  • big potatoes
    big potatoes4
đź›’

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regular cottage cheeseBuy on Amazon ↗evaporated milkBuy on Amazon ↗garlicBuy on Amazon ↗montreal steak seasoningBuy on Amazon ↗big potatoesBuy on Amazon ↗

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Nutrition Facts

Calories179kcal
Protein8g
Carbs30g
Fat3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instrucciones

Boil the potatoes until soft, drain and whip or mash.Blend cottage cheese and evaporated milkAdd crushed garlic and seasoningAdd cottage cheese mixture to the potatoes and stir.Garnish with parsley if desired.

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