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  3. Strawberry-Mango Quinoa Salad
side dishgluten freelacto ovo vegetarianside dishantipastisaladstartersnackappetizerantipastohor d'oeuvre
354 kcal

Strawberry-Mango Quinoa Salad

Strawberry-Mango Quinoa Salad

Ingredientes

  • cucumber
    cucumber0.75 cup
  • mint
    mint2 tablespoons
  • honey
    honey1 T
  • lime juice
    lime juice2 T
  • lime zest
    lime zest0.5 t
  • mango
    mango0.5
  • olive oil
    olive oil0.25 c
  • bell pepper
    bell pepper4 servings
  • quinoa
    quinoa1 c
  • salt
    salt4 servings
  • cream
    cream1 T
  • strawberries
    strawberries1.5 cups
  • water
    water1.5 c
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Nutrition Facts

Calories354kcal
Protein8g
Carbs46g
Fat17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instrucciones

Prepare the quinoa: In a medium saucepan combine the quinoa, water and 1/4 t.

salt.

Bring to a boil, reduce heat to low, cover and simmer until the liquid is just absorbed, about 15 minutes.

Spread the cooked quinoa out on a baking sheet to cool for about 20 minutes.In a large bowl whisk together lime juice, zest, honey, sour cream and olive oil.

Add the cooled quinoa, strawberries, mango, cucumber and mint.

Toss well to combine and season with salt & pepper.

Serve immediately.

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