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  3. Thai "Chicken" Wraps
ThailunchThaiAsiangluten freedairy freefodmap friendlylunchmain coursemain dishdinner
373 kcal

Thai "Chicken" Wraps

Thai "Chicken" Wraps

Ingredientes

  • of faux chicken strips
    of faux chicken strips1.5 cups
  • soy sauce
    soy sauce1 tablespoon
  • sesame oil
    sesame oil1 tablespoon
  • sesame seeds
    sesame seeds1 tablespoon
  • of mung bean sprouts
    of mung bean sprouts0.75 cup
  • of broccoli slaw mix
    of broccoli slaw mix1 cup
  • of basil
    of basil0.5 cup
  • sugar
    sugar1.5 tablespoons
  • rice wine vinegar
    rice wine vinegar2 tablespoons
  • sea salt
    sea salt1 teaspoon
  • ground pepper
    ground pepper1 pinch
  • romaine lettuce leaves
    romaine lettuce leaves6 large
  • of natural peanut butter
    of natural peanut butter0.25 cup
  • soy sauce
    soy sauce2 tablespoons
  • rice wine vinegar
    rice wine vinegar1 tablespoon
  • sesame oil
    sesame oil2 tablespoons
  • of peanuts
    of peanuts1 cup
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of faux chicken stripsBuy on Amazon β†—soy sauceBuy on Amazon β†—sesame oilBuy on Amazon β†—sesame seedsBuy on Amazon β†—of mung bean sproutsBuy on Amazon β†—of broccoli slaw mixBuy on Amazon β†—of basilBuy on Amazon β†—sugarBuy on Amazon β†—rice wine vinegarBuy on Amazon β†—sea saltBuy on Amazon β†—ground pepperBuy on Amazon β†—romaine lettuce leavesBuy on Amazon β†—of natural peanut butterBuy on Amazon β†—soy sauceBuy on Amazon β†—rice wine vinegarBuy on Amazon β†—sesame oilBuy on Amazon β†—of peanutsBuy on Amazon β†—

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Nutrition Facts

Calories373kcal
Protein24g
Carbs13g
Fat27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instrucciones

Toss faux chicken strips with shoyu and oil until well coated.

Heat in saute pan over medium-low heat until heated through.

In medium bowl, add sesame seeds, sprouts, slaw mix, basil, sugar, vinegar and salt & pepper.

Toss until thoroughly coated.

Set aside.

To make the SAUCE: in small bowl, whisk Earth Balance natural peanut butter with shoyu and vinegar.

Add in oil while whisking until consistency is slightly runny.

Chop off the rough end of romaine leaves; smooth out flat and pile on the faux chicken, slaw mixture and drizzle with peanut sauce.

Top with crushed peanuts (optional) and carefully wrap and roll, starting from one end.

Leave seam side down.

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