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  3. Beefy Coconutty Curry
IndianlunchIndianAsiangluten freedairy freelunchmain coursemain dishdinner
1324 kcal

Beefy Coconutty Curry

Beefy Coconutty Curry

Ingrédients

  • basmati rice
    basmati rice2 servings
  • broccoli
    broccoli2 servings
  • coconut milk
    coconut milk1 can
  • chili powder
    chili powder2 teaspoons
  • cilantro
    cilantro2 servings
  • coconut oil
    coconut oil1 tablespoon
  • curry powder
    curry powder2 tablespoons
  • garam masala
    garam masala1 tablespoon
  • garlic cloves
    garlic cloves2
  • ginger
    ginger2 inches
  • ground beef
    ground beef400 grams
  • peas
    peas2 servings
  • salt and pepper
    salt and pepper2 servings
  • soy sauce
    soy sauce2 tablespoons
🛒

Acheter les Ingrédients

Faites-vous livrer par Amazon

basmati riceBuy on Amazon ↗broccoliBuy on Amazon ↗coconut milkBuy on Amazon ↗chili powderBuy on Amazon ↗cilantroBuy on Amazon ↗coconut oilBuy on Amazon ↗curry powderBuy on Amazon ↗garam masalaBuy on Amazon ↗garlic clovesBuy on Amazon ↗gingerBuy on Amazon ↗ground beefBuy on Amazon ↗peasBuy on Amazon ↗salt and pepperBuy on Amazon ↗soy sauceBuy on Amazon ↗

*Links open in Amazon Fresh/Grocery. We may earn a commission.

Nutrition Facts

Calories1324kcal
Protein51g
Carbs70g
Fat97g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Mix the ground beef with 1 inch of chopped ginger and 1 clove of chopped garlic.

Season with half of the curry powder, garam masala, and chili powder.

Add salt and pepper.2.

Start preparing the basmati rice according to package instructions.3.

Steam the frozen broccoli and peas.4.

Heat a tablespoon of coconut oil in a skillet.

Form small patties from the ground beef and add to the medium-hot skillet.5.

Once the patties are cooked through, transfer to a plate and keep warm.6.

If you buy coconut milk without any stabilizers/emulsifiers your coconut milk will separate so that the coconut cream can be scooped out leaving the water behind.

This is important so you can create a thick sauce in the pan by only adding the coconut cream and a little of the water bit by bit until the desired consistency is reached.

Add soy sauce and the rest of the ginger, garlic, and spices.7.

Return the patties to the pan and coat with sauce.8.

Serve with fresh cilantro and the Basmati rice with the vegetables mixed in.

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*As an Amazon Associate we earn from qualifying purchases.

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