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  3. Curry Chicken Salad
IndianlunchIndianAsiangluten freedairy freewhole 30ketogeniclunchmain coursemain dishdinner
683 kcal

Curry Chicken Salad

Curry Chicken Salad

Ingrédients

  • chicken
    chicken2 cans
  • carrot
    carrot1
  • celery
    celery1 Stalk
  • cucumber
    cucumber0.5
  • madras curry powder
    madras curry powder2 teaspoons
  • mayonnaise
    mayonnaise0.5 cup
  • grapes
    grapes1 handful
  • salad greens
    salad greens2 servings
  • turmeric powder
    turmeric powder1 teaspoon
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Nutrition Facts

Calories683kcal
Protein35g
Carbs17g
Fat53g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Strain the water from the cans of chicken and place the chicken in large mixing bowl.Add mayonnaise.

You can use more or less based on how moist you like your chicken salad.Season with salt and pepper to taste, go easy on the seasoning at this point because the main seasoning will occur at the end when you add the spices.

Drop in the diced celery, carrot, cucumber and grapes and mix well.

Once all the ingredients have been combined, add additional mayonnaise if you prefer a wetter consistency to the salad.Once the consistency is right, add in curry powder and turmeric powder.

These are they key ingredients, so make sure you are using high quality spices.

Start with a small amount of each spice and gradually add to taste - the measurements here are just recommendations, you should taste test as you go along.

If possible, pop your mixing bowl into the fridge for an hour to let the flavors marry.Serve of the Curry Chicken Salad on top of salad greens, no dressing necessary.

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Recommended Kitchen Gear

Stand Mixer

Stand Mixer

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Kitchen Scale

Kitchen Scale

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Measuring Cups

Measuring Cups

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