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  3. Lightened Creamy Polenta
side dishgluten freeside dish
226 kcal

Lightened Creamy Polenta

Lightened Creamy Polenta

Ingrédients

  • chicken stock
    chicken stock2 cups
  • evaporated skim milk
    evaporated skim milk2 cups
  • polenta
    polenta1 cup
  • kosher salt
    kosher salt6 servings
  • parmesan cheese
    parmesan cheese0.5 cup
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chicken stockBuy on Amazon ↗evaporated skim milkBuy on Amazon ↗polentaBuy on Amazon ↗kosher saltBuy on Amazon ↗parmesan cheeseBuy on Amazon ↗

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Nutrition Facts

Calories226kcal
Protein14g
Carbs34g
Fat4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

In a large pot, combine stock and evaporated skim milk.

Over medium high heat, bring the liquid to a boil.

Slowly whisk in polenta so that it is not clumpy and whisk continuously for 5 minutes, reduce heat, cover and simmer, stirring regularly.

Whisk in Parmesan, salt to taste and serve.

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