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  3. Summer Kale, Orange & Pomegranate Salad with Moscato Dressing
side dishgluten freedairy freelacto ovo vegetarianveganside dishantipastisaladstartersnackappetizerantipastohor d'oeuvre
165 kcal

Summer Kale, Orange & Pomegranate Salad with Moscato Dressing

Summer Kale, Orange & Pomegranate Salad with Moscato Dressing

Ingrédients

  • butter lettuce
    butter lettuce0.5 head
  • dijon mustard
    dijon mustard0.5 teaspoon
  • extra virgin olive oil
    extra virgin olive oil0.5 cup
  • ground pepper
    ground pepper0.5 teaspoon
  • dinosaur kale
    dinosaur kale0.5 bunch
  • presto moscato dolce
    presto moscato dolce6 tablespoons
  • orange juice
    orange juice3 tablespoons
  • to 2 oranges
    to 2 oranges1
  • curley parsley
    curley parsley0.25 cup
  • garnish: pomegranate molasses
    garnish: pomegranate molasses4 servings
  • bell pepper
    bell pepper0.5
  • cabbage
    cabbage1 cup
  • onion
    onion0.5 small
  • sunflower seeds
    sunflower seeds0.25 cup
đź›’

Acheter les Ingrédients

Faites-vous livrer par Amazon

butter lettuceBuy on Amazon ↗dijon mustardBuy on Amazon ↗extra virgin olive oilBuy on Amazon ↗ground pepperBuy on Amazon ↗dinosaur kaleBuy on Amazon ↗presto moscato dolceBuy on Amazon ↗orange juiceBuy on Amazon ↗to 2 orangesBuy on Amazon ↗curley parsleyBuy on Amazon ↗garnish: pomegranate molassesBuy on Amazon ↗bell pepperBuy on Amazon ↗cabbageBuy on Amazon ↗onionBuy on Amazon ↗sunflower seedsBuy on Amazon ↗

*Links open in Amazon Fresh/Grocery. We may earn a commission.

Nutrition Facts

Calories165kcal
Protein4g
Carbs14g
Fat10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Assemble the Salad: Over medium heat, toast sunflower seeds in a small skillet until lightly golden; Cool.In a large bowl, combine kale, parsley, butter lettuce, cabbage, orange segments, onion, bell pepper & sunflower seeds.Season with Kosher salt & fresh cracked black pepper to taste.In a small bowl, whisk together all the dressing ingredients & lightly spoon dressing over kale mixture to lightly coat.Plating: On a chilled serving plate, place a 3 x 4 metal plating/forming ring; Spoon kale salad mixture into the ring & lightly pressing down to compact salad; Place 2 orange segments on top.Carefully remove plating ring.

Sprinkle fresh pomegranate seeds around the plate with a quarter size drop of pomegranate molasses.Serve immediately or refrigerate for up to 2 days.

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