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  3. Finger Foods: Frittata Muffins
morning mealgluten freelacto ovo vegetarianprimalketogenicmorning mealbrunchbreakfast
655 kcal

Finger Foods: Frittata Muffins

Finger Foods: Frittata Muffins

Ingredientes

  • broccoli
    broccoli0.75 cup
  • chives
    chives2 T
  • t cream
    t cream1
  • eggs
    eggs6
  • orange pepper
    orange pepper0.33333334 cup
  • salt and pepper
    salt and pepper1 serving
  • cheddar cheese
    cheddar cheese0.5 cup
  • tomato
    tomato0.33333334 cup
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broccoliBuy on Amazon ↗chivesBuy on Amazon ↗t creamBuy on Amazon ↗eggsBuy on Amazon ↗orange pepperBuy on Amazon ↗salt and pepperBuy on Amazon ↗cheddar cheeseBuy on Amazon ↗tomatoBuy on Amazon ↗

*Links open in Amazon Fresh/Grocery. We may earn a commission.

Nutrition Facts

Calories655kcal
Protein49g
Carbs13g
Fat45g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instrucciones

Finger Foods: Frittata Muffins might be a good recipe to expand your breakfast repertoire.

This recipe makes 1 servings with 655 calories, 50g of protein, and 45g of fat each.

For $2.96 per serving, this recipe covers 47% of your daily requirements of vitamins and minerals.

From preparation to the plate, this recipe takes approximately 45 minutes.

Plenty of people made this recipe, and 601 would say it hit the spot.

If you have salt and pepper, orange pepper, t cream, and a few other ingredients on hand, you can make it.

It is a good option if you're following a gluten free, lacto ovo vegetarian, primal, and ketogenic diet.

It is brought to you by fullbellysisters.blogspot.com.

Overall, this recipe earns an amazing spoonacular score of 97%.

Users who liked this recipe also liked Finger Foods: Frittata Muffins, {38 Power Foods} Skinny Kiwifruit Muffins, and {38 Power Foods} Skinny Broccoli Cheese Muffins.

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