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  3. Osso Buco
MediterraneanlunchMediterraneanItalianEuropeandairy freelunchmain coursemain dishdinner
445 kcal

Osso Buco

Osso Buco

Ingredientes

  • veal shanks
    veal shanks6
  • parsley
    parsley4 tablespoons
  • rind lemon
    rind lemon1 of
  • flour
    flour6 servings
  • bell pepper
    bell pepper6 servings
  • olive oil
    olive oil4 tablespoons
  • garlic
    garlic3 cloves
  • onion
    onion1
  • chicken stock
    chicken stock1 cup
  • wine
    wine1 cup
  • tomato sauce
    tomato sauce4 tablespoons
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Nutrition Facts

Calories445kcal
Protein46g
Carbs16g
Fat18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instrucciones

Dredge veal in seasoned flour and saute in olive oil until lightly browned on all sides.

Add garlic and onion.

Pour boiling stock, white wine and tomato sauce over meat.

Cover pan and simmer 1 1/2 hours or until meat is tender.

Add parsley and grated lemon rind.

Serve over saffron rice.

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