Vegetarian Enchilada Stuffed Peppers

Ingredientes
quinoa0.5 Cup
juice of lime6
cilantro0.25 Cup
poblano peppers6
refried beans14 oz
olive oil1 Teaspoon
onion0.25
garlic cloves2
liquid from chipotle chilies in adobo sauce1 Tablespoon
cumin0.5 Tablespoon
tomato sauce8 oz
kosher salt0.5 Tablespoon
pepper0.5 Tablespoon
corn1 cup
reduced fat colby jack cheese0.25 Cup
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Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Instrucciones
Cook quinoa, add lime juice and cilantro, fluff with a fork and set aside.Preheat oven to 500 degrees.Spray baking sheet with non-fat cooking spray.
Place poblano peppers on baking sheet.
Spray the top of the peppers with cooking spray.Roast peppers in oven for 6 minutes.Remove from oven and let cool.When peppers are cool enough to handle, slice the peppers in half and remove the seeds.
Return the peppers to the baking sheet and set aside.Reheat refried beans in a small pot over low-medium heat for 5 minutes.To make the enchilada sauce, chop onions and garlic and set aside.In medium pot, heat olive oil over medium-low heat and add chopped onions and garlic.
Season with salt and pepper.Sauté chopped onion and garlic for 5 minutes.Add tomato sauce, liquid from chipotle chilies in adobo sauce, and cumin.Bring to a boil and reduce to simmer.
Cook for 10 minutes on low.Add corn and cook for 5 minutes.Turn off heat.For the stuffing, add quinoa and refried beans to enchilada sauce.
Mix well.Gently stuff each pepper with quinoa bean filling.Bake peppers in oven for 5 minutes.Remove peppers from oven and top with Colby Jack cheese.Serve.
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