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  3. Banana Chocolate Jam - How to Make Chocolate Banana Spread
condimentgluten freedairy freelacto ovo vegetarianfodmap friendlyvegancondimentdipspread
102 kcal

Banana Chocolate Jam - How to Make Chocolate Banana Spread

Banana Chocolate Jam - How to Make Chocolate Banana Spread

Ingrédients

  • banana
    banana1 cup
  • sugar
    sugar0.5 cup
  • lemon juice
    lemon juice2 tbsp
  • cocoa powder
    cocoa powder1.5 tbsp
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Nutrition Facts

Calories102kcal
Protein1g
Carbs26g
Fat0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Mash the banana until creamy or chunky.

Combine the mashed banana, sugar and lemon juice in a pan and mix well.

Let it cook for 10 minutes until the mixture thickens.

Turn off the flame and add the cocoa powder.

Mix until well combined and let it cool completely.

Store in an clean airtight container and refrigerate for a couple of weeks.

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