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  3. Caramel Almond Mug Cake
dessertgluten freelacto ovo vegetariandessert
514 kcal

Caramel Almond Mug Cake

Caramel Almond Mug Cake

Ingrédients

  • almonds
    almonds0.25 c
  • baking powder
    baking powder0.5 tsp
  • caramel sauce
    caramel sauce4 Tbsp
  • cinnamon
    cinnamon1 tsp
  • coconut flour
    coconut flour2 Tbsp
  • egg
    egg1
  • salt
    salt1 pinch
đź›’

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almondsBuy on Amazon ↗baking powderBuy on Amazon ↗caramel sauceBuy on Amazon ↗cinnamonBuy on Amazon ↗coconut flourBuy on Amazon ↗eggBuy on Amazon ↗saltBuy on Amazon ↗

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Nutrition Facts

Calories514kcal
Protein16g
Carbs65g
Fat24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

In an 6-8 oz. mug, combine coconut flour, cinnamon and salt, mix with a forkAdd the 2 Tbsp caramel and egg, stir until blended and lump freeAdd and stir in the baking powder and 1/8 c almondsPlace in microwave and cook on medium-high heat for 2 minutesTop with remaining 2 Tbsp caramel and 1/8 c.

sliced almonds.

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Measuring Cups

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