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  3. Crispy Rosemary Hummus
Middle EasternantipastiMiddle Easterngluten freelacto ovo vegetarianantipasticondimentstartersnackappetizerdipantipastohor d'oeuvrespread
113 kcal

Crispy Rosemary Hummus

Crispy Rosemary Hummus

Ingrédients

  • garbanzo beans
    garbanzo beans15 oz
  • greek yogurt
    greek yogurt1 cup
  • olive oil
    olive oil2 tablespoons
  • rosemary
    rosemary4 sprigs
  • lemon juice
    lemon juice1 teaspoon
  • garlic clove
    garlic clove1 large
  • salt
    salt1 teaspoon
  • bell pepper
    bell pepper8 servings
đź›’

Acheter les Ingrédients

Faites-vous livrer par Amazon

garbanzo beansBuy on Amazon ↗greek yogurtBuy on Amazon ↗olive oilBuy on Amazon ↗rosemaryBuy on Amazon ↗lemon juiceBuy on Amazon ↗garlic cloveBuy on Amazon ↗saltBuy on Amazon ↗bell pepperBuy on Amazon ↗

*Links open in Amazon Fresh/Grocery. We may earn a commission.

Nutrition Facts

Calories113kcal
Protein6g
Carbs13g
Fat5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Place the oil in a small skillet over high heat.

Once smoking, flash-fry the rosemary sprigs for 30 seconds per side.

Remove and place on a paper towel, reserving the oil.

Place the garbanzo beans in the food processor with the yogurt, rosemary-infused oil, lemon juice, garlic, salt and pepper.

Puree to desired consistency.

Pull the crispy rosemary leaves off the stems and place them in the food processor.

Pulse until the rosemary has worked through the hummus.

Makes 2 cups.

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