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  3. Excellent No Fail and Easy Keto Zucchini Lasagna
MediterraneanlunchMediterraneanItalianEuropeangluten freeketogeniclunchmain coursemain dishdinner
523 kcal

Excellent No Fail and Easy Keto Zucchini Lasagna

Excellent No Fail and Easy Keto Zucchini Lasagna

Ingredientes

  • basil
    basil0.25 cup
  • bell pepper
    bell pepper1
  • ground turkey
    ground turkey1.5 pounds
  • mozzarella cheese
    mozzarella cheese12 ounces
  • onion
    onion1
  • parmesan
    parmesan0.25 cup
  • parsley
    parsley0.25 cup
  • bell pepper
    bell pepper1 teaspoon
  • ricotta cheese
    ricotta cheese15 ounces
  • sugar
    sugar1 teaspoon
  • tomato sauce
    tomato sauce28 ounces
  • pepper
    pepper1 teaspoon
  • zucchini
    zucchini4 large
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Nutrition Facts

Calories523kcal
Protein54g
Carbs21g
Fat26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instrucciones

Instructions Preheat the oven to 375F.

Slice the zucchini lengthwise and lay it flat on a cookie sheet.

Bake in the oven for 15 minutes.

This is very important in order to bake out most of the liquid.

In a medium saucepan, saut the onion and bell pepper.

Add in the ground turkey and cook thoroughly.

Mix in the tomato sauce and seasonings.

Turn the heat to low and allow it to simmer for 5 minutes.

In a separate bowl, mix together the ingredients for your cheese mixture and set aside.

In a 9 x 13 baking dish, layer the bottom with zucchini noodles.

Spread the cheese mixture over the zucchini and add a layer of meat sauce.

Repeat these steps to create the layers for your zucchini lasagna.

Top with mozzarella cheese and cover the baking dish with foil.

Bake the zucchini lasagna in the oven for 30 minutes.

Remove the foil and then cook an additional 10 minutes.

Remove from the oven and allow to cool for 5 minutes before serving.

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Recommended Kitchen Gear

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Slow Cooker

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Stand Mixer

Stand Mixer

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Baking Sheet

Baking Sheet

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