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  1. Home
  2. Explorar Recetas
  3. Vegetarian Tostadas
MexicanantipastiMexicangluten freelacto ovo vegetarianantipastilunchmain coursestartersnackappetizermain dishantipastohor d'oeuvredinner
627 kcal

Vegetarian Tostadas

Vegetarian Tostadas

Ingredientes

  • canola oil
    canola oil2 servings
  • corn tortillas
    corn tortillas8
  • lettuce
    lettuce1 cup
  • lime zest
    lime zest1
  • refried beans
    refried beans2 cups
  • cream
    cream0.5 cup
  • tomatoes
    tomatoes2
  • avacado
    avacado1
  • avacado
    avacado1
🛒

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canola oilBuy on Amazon ↗corn tortillasBuy on Amazon ↗lettuceBuy on Amazon ↗lime zestBuy on Amazon ↗refried beansBuy on Amazon ↗creamBuy on Amazon ↗tomatoesBuy on Amazon ↗avacadoBuy on Amazon ↗avacadoBuy on Amazon ↗

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Nutrition Facts

Calories627kcal
Protein20g
Carbs86g
Fat23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instrucciones

Preheat oven to 250 degrees F.Heat beans in a pot over medium-low heat, just until warm.In a small saute pan, add enough oil so that there is a 1/2 to 1-inch deep layer.

Heat oil over medium-high heat until very hot.

In the meantime, prepare lettuce, tomato, and avacado; stir about 1/4 tsp of lime zest into sour cream and add enough lime juice to thin sour cream into a "pourable" consistancy; and line a plate with a few paper towels.

Test oil by placing a small edge of a tortilla into oil; if it bubbles rapidly, the oil is hot enough.Once oil is ready, dip a tortilla into the oil using a pair of tongs, and holding it into the oil, let it cook until lightly browned, 30 seconds to 1 minute.

Flip tortilla over and fry on the other side.

Remove tortilla with tongs, letting excess oil drip back into the pan, then place on paper towels to soak up any extra oil.

Place cooked tortilla on a sheet pan and into the pre-heated oven to keep warm while frying the other tortillas.

Repeat for all tortillas.Once all tortillas are browned, remove from oven and assemble tostada.

Place about 1/4 c warm refried beans on each tortilla.

Top with lettuce, tomato, avacado, and sour cream-lime mixture.

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Recommended Kitchen Gear

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