Chicken Parmesan Patty- Eat As A Burger OR On Pasta
Ingrédients
cup bread crumbs0.5
egg1
mozzarella12 slices
garlic1 teaspoon
ground chicken1 lb
olive oil3 servings
onion1 small
pepper1 teaspoon
sea salt1 teaspoon
teaspon blend seasoning1
Acheter les Ingrédients
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Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Instructions
Preheat oven to 400Combine groundchicken, egg, 1/2 cup bread crumbs, seasonings and half of the chopped onion in a bowl.
Shape into 6-8 patties.Coat in more bread crumbs.
Place on sheet pan.
Drizzle with Olive oil.Bake for 20 minutes or until internal temperature reaches 165.Starting the sauce:Add water, tomato paste, dates and sun dried tomato to a sauce pan over medium heat.
Stir until fully combined.Bring to a boil.
When the sauce starts to boil, reduce to simmer.Add tomatoes, fresh herbs and seasonings.
Simmer while chicken finishes.Serve over whole wheat pasta OR as a burger!
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