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  3. Broccolini Quinoa Pilaf
Mediterraneanside dishMediterraneanItalianEuropeangluten freedairy freelacto ovo vegetarianveganside dishlunchmain coursemain dishdinner
625 kcal

Broccolini Quinoa Pilaf

Broccolini Quinoa Pilaf

Ingredientes

  • broccolini
    broccolini1 bunch
  • garlic clove
    garlic clove1
  • olive oil
    olive oil1 tbsp
  • onion
    onion0.5 cup
  • quinoa
    quinoa1 cup
  • vegetable broth
    vegetable broth2 cups
  • walnuts
    walnuts2 oz
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broccoliniBuy on Amazon ↗garlic cloveBuy on Amazon ↗olive oilBuy on Amazon ↗onionBuy on Amazon ↗quinoaBuy on Amazon ↗vegetable brothBuy on Amazon ↗walnutsBuy on Amazon ↗

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Nutrition Facts

Calories625kcal
Protein20g
Carbs72g
Fat31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instrucciones

In a large pan with lid heat olive oil over medium high heat.

Add onions and cook for 1 minute.

Add garlic and cook until onions are translucent and garlic is fragrant.Add quinoa to pan, stir to combine.

Slowly add in broth and bring to a boil.Cover and reduce heat to low, cook for 15 minutes.In the last 2-3 minutes of cooking add in broccolini on top of the quinoa (do not stir) and cover.Uncover and toss broccolini and quinoa together.Season to taste with salt and pepper.Add walnuts and serve hot.

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