Chicken Parmesan Patty- Eat As A Burger OR On Pasta
Ingredientes
cup bread crumbs0.5
egg1
mozzarella12 slices
garlic1 teaspoon
ground chicken1 lb
olive oil3 servings
onion1 small
pepper1 teaspoon
sea salt1 teaspoon
teaspon blend seasoning1
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Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Instrucciones
Preheat oven to 400Combine groundchicken, egg, 1/2 cup bread crumbs, seasonings and half of the chopped onion in a bowl.
Shape into 6-8 patties.Coat in more bread crumbs.
Place on sheet pan.
Drizzle with Olive oil.Bake for 20 minutes or until internal temperature reaches 165.Starting the sauce:Add water, tomato paste, dates and sun dried tomato to a sauce pan over medium heat.
Stir until fully combined.Bring to a boil.
When the sauce starts to boil, reduce to simmer.Add tomatoes, fresh herbs and seasonings.
Simmer while chicken finishes.Serve over whole wheat pasta OR as a burger!
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